Prepare Your Ride

Gear Up Girl Prepare Your Ride
  • Sunday 25 November, 2018
  • Gear Up Girl SA
    10km River Ride, 40km Beach Ride & 55km Harbour Ride
  • Bikes, Beach & Bubbles
    Finish the ride in style with gourmet cheese and wine

Prepare Your Ride

Check out the following resources to prepare yourself for Gear Up Girl SA in November.

Top tips from cycle coach Margaret Boylan - - Gear Up Girl - Riding in a group situation

Preparation
Is Your Bike Fit?
Secret Women's Business You can also register for a Bike SA course for extra support and training in the lead up to the event.

If you are looking for inspiration to get on your bike, read Tara's story, Ten Things Ive Learned From Cycling - a cycle-chic lady who knows how to roll in style, and reap the benefits of a daily bike ride.

Or, ask your girl friends to join in the event and encourage each other to give it a go, like Kay, our Bike Education Manager.

    "Last year, I asked my girl friends to join in - some were a bit hesitant - and registered 8 of us to take part in the 40km beach ride. We varied in fitness and ability - to some of us the morning was an enjoyable ride, to others a real challenge - but the best bit of all was we all had a good laugh!
    Stopping at a few water stops we enjoyed a good natter although we did that whilst riding too. The event was an excuse for us to get together and it was also a focus to start thinking about fitness as summer was around the corner. None of my friends had taken part in a bike event before and all enjoyed the challenge and girlie camaraderie on the day.
    Now, my friends are asking if we are joining in again this year; We have 10 girls already registered in our group and I hear we have more friends of friends coming along too. So come on girls, dust off those bikes and Gear up Girl!" (Kay)

Bike SA Courses for women

Bike SA does offer year-round courses and events to suit your needs. Try:BIKE MAINTENANCE COURSES. If you're confident riding on the road, but are afraid to get stuck with mechanical problems on the way, try our bike maintenance courses. They will give you plenty of handy tips and tricks to make any mechanical break-down a no-brainer! Read more

    SPECIAL OFFER FOR GEAR UP GIRLS: BASIC BIKE CARE
    5:30PM - 8:30PM Tuesday 20 November

    Get your bike ready for Gear Up Girl SA and learn how to check your bike and how to handle a simple mechanical break-down such as fixing a puncture at a 3 hour Basic Bike Care course, designed specifically for those just starting out or who haven't got the bike out the shed for a long, long time.

    Cost: $45 - Bike SA members or $55 - non members

    You can register for the course when you register for the event or if you have already registered, call 8168 9999 to book your spot.

Join a Ride Group and meet friends

Each year Bike SA organizes over 1,000 free rides as part of the comprehensive Rides Program. A quarterly produced Rides Program lists all rides, so you can easily find a group near you. Read more

"Last year I joined Bike SA which has provided many program for riders. Sometimes I join ride groups. Now I have a few friends as riders. Thank you for your help.... " Sakura on Facebook